The HCG diet is a very effective diet program that has helped many men and women in Minnesota. We provide very detailed easy-to-follow instructions on the HCG diet, exercise, and long term maintenance. We also offer many tips to help people in Minneapolis and St Paul to lose more weight.
Here is a tip to help the HCG diet be more effective.
HCG diet doesn’t cause much craving when you start the program. But if you do, one easy way to satisfy your hunger cravings is drinking water. Drinking water is a great way to help lose more weight, as it provides a feeling of fullness before you begin eating your food. Moreover, water also boosts metabolism because your body has to work to bring the ingested liquid to your core temperature.
Just by drinking two glasses of H2O prior to eating your meals, you can lose up to an additional 6 to 7 pounds per year. Water does the job and it does the job well. It’s also zero calories and you can get it straight from your kitchen faucet. Overall, consuming H2O has many health benefits and provides an easy and convenient way to lose weight.